Through the Challenge and Innovation Fund, Richmond upon Thames, and in partnership with SPEAR, we are proud to support local residents with accessible and inclusive activities designed to enhance overall well-being.
Our sessions focus on:
Physical health maintenance – improving mobility, circulation, and energy
Mental well-being – reducing isolation and increasing serotonin through movement
Social connection and cultural inclusion – creating a welcoming space for all
Location: Twickenham United Reformed Church Time: Fridays, 11:00 a.m. – 1:00 p.m. Everyone is welcome!
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